Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ed Rathmill
Team: Western Home Communities (Cedar Falls, IA)
Date: Thursday, December 5, 2024
Time: 26:32
Distance: 4.75 Miles
Laps: 1.2
Calories: 149
Speed (MPH): 10.7 Avg / 18.0 Max
Power (Watts): 76 Avg / 206 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 99 Avg / 116 Max

Laps

4.01 mi in 20:35
0.74 mi in 5:57