Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, December 5, 2024
Time: 57:17
Distance: 15.00 Miles
Laps: 15.0
Calories: 478
Speed (MPH): 15.7 Avg / 28.5 Max
Power (Watts): 128 Avg / 544 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 108 Avg / 236 Max

Laps

1.00 mi in 4:26
1.00 mi in 3:57
1.00 mi in 3:56
1.00 mi in 3:52
1.00 mi in 3:52
1.00 mi in 3:55
1.00 mi in 3:57
1.00 mi in 3:54
1.00 mi in 3:53
1.00 mi in 4:01
1.00 mi in 3:54
1.00 mi in 3:55
1.00 mi in 3:37
1.00 mi in 3:08
1.00 mi in 3:00