Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Todd Malanowski
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Thursday, December 5, 2024
Time: 9:53
Distance: 3.00 Miles
Laps: 3.0
Calories: 120
Speed (MPH): 18.2 Avg / 24.5 Max
Power (Watts): 181 Avg / 432 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 40 Avg / 118 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:20
1.00 mi in 2:54