Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Beaman
Team: Workout Anytime - Boise (Boise, ID)
Date: Thursday, December 5, 2024
Time: 30:35
Distance: 8.55 Miles
Laps: 8.6
Calories: 336
Speed (MPH): 16.8 Avg / 21.3 Max
Power (Watts): 169 Avg / 263 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 81 Avg / 128 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:11
1.00 mi in 3:34
1.00 mi in 3:15
1.00 mi in 3:21
1.00 mi in 3:09
1.00 mi in 3:17
1.00 mi in 3:05
0.55 mi in 1:56