Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Robert Kooyman
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Thursday, December 5, 2024
Time: 41:32
Distance: 10.01 Miles
Laps: 1.3
Calories: 450
Speed (MPH): 14.5 Avg / 20.7 Max
Power (Watts): 156 Avg / 599 Max
Cadence (RPM): 46 Avg / 66 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

7.87 mi in 31:18
2.14 mi in 10:14