Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rufus II
Team: YMCA - Oneonta (Oneonta, NY)
Date: Friday, December 6, 2024
Time: 23:40
Distance: 7.00 Miles
Laps: 7.0
Calories: 260
Speed (MPH): 17.7 Avg / 20.6 Max
Power (Watts): 165 Avg / 264 Max
Cadence (RPM): 66 Avg / 75 Max
Heartrate (BPM): 92 Avg / 146 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:29
1.00 mi in 3:23
1.00 mi in 3:08
1.00 mi in 3:22
1.00 mi in 3:17
1.00 mi in 3:27