Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Austin Whitlow
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Friday, December 6, 2024
Time: 22:59
Distance: 6.99 Miles
Laps: 1.3
Calories: 338
Speed (MPH): 18.2 Avg / 28.6 Max
Power (Watts): 220 Avg / 527 Max
Cadence (RPM): 73 Avg / 102 Max
Heartrate (BPM): 163 Avg / 187 Max

Laps

5.43 mi in 16:34
1.56 mi in 6:25