Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Tom Armstrong
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, December 6, 2024
Time: 30:05
Distance: 6.81 Miles
Laps: 1.5
Calories: 206
Speed (MPH): 13.6 Avg / 16.2 Max
Power (Watts): 94 Avg / 139 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 108 Avg / 118 Max

Laps

4.42 mi in 19:14
2.39 mi in 10:51