Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Steve Goodman
Team: Shannondell at Valley Forge (Braford Fitness Center) (Audubon, PA)
Date: Friday, December 6, 2024
Time: 15:26
Distance: 1.5 Miles
Completed:
Calories: 41
Speed (MPH): 5.8 Avg / 7.2 Max
Power (Watts): 18 Avg / 59 Max
Cadence (RPM): 55 Avg / 60 Max
Heartrate (BPM): 91 Avg / 96 Max