Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Chris Rancourt
Team: YMCA - Greater Toledo - Wolf Creek (Maumee, OH)
Date: Friday, December 6, 2024
Time: 33:41
Distance: 8.54 Miles
Laps: 1.2
Calories: 328
Speed (MPH): 15.2 Avg / 21.4 Max
Power (Watts): 148 Avg / 457 Max
Cadence (RPM): 74 Avg / 102 Max
Heartrate (BPM): 153 Avg / 239 Max

Laps

6.98 mi in 27:18
1.56 mi in 6:23

Personal Best

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