Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, December 6, 2024
Time: 23:30
Distance: 7.22 Miles
Completed:
Calories: 335
Speed (MPH): 18.4 Avg / 27.9 Max
Power (Watts): 224 Avg / 431 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 187 Avg / 188 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)