Rider: | Randy Shade |
Team: | YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH) |
Date: | Friday, December 6, 2024 |
Time: | 23:30 |
Distance: | 7.22 Miles |
Completed: | |
Calories: | 335 |
Speed (MPH): | 18.4 Avg / 27.9 Max |
Power (Watts): | 224 Avg / 431 Max |
Cadence (RPM): | 55 Avg / 78 Max |
Heartrate (BPM): | 187 Avg / 188 Max |
Seasonal Best
(Fall 2024)