Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Todd Malanowski
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Friday, December 6, 2024
Time: 38:01
Distance: 11.00 Miles
Laps: 11.0
Calories: 402
Speed (MPH): 17.4 Avg / 20.2 Max
Power (Watts): 155 Avg / 253 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 71 Avg / 148 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:27
1.00 mi in 3:26
1.00 mi in 3:21
1.00 mi in 3:19
1.00 mi in 3:25
1.00 mi in 3:19
1.00 mi in 3:17
1.00 mi in 3:12
1.00 mi in 3:24
1.00 mi in 4:06