Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Rob Cernak
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Saturday, December 7, 2024
Time: 28:33
Distance: 5.78 Miles
Laps: 2.5
Calories: 208
Speed (MPH): 12.1 Avg / 18.8 Max
Power (Watts): 99 Avg / 263 Max
Cadence (RPM): 46 Avg / 65 Max
Heartrate (BPM): 109 Avg / 118 Max

Laps

2.36 mi in 11:34
2.36 mi in 11:46
1.06 mi in 5:13