Grape Stomper 12.20 mi

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Lap Details

Rider: Nicolas Kjolhede
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Saturday, December 7, 2024
Time: 42:52
Distance: 12.18 Miles
Completed:
Calories: 598
Speed (MPH): 17.0 Avg / 30.5 Max
Power (Watts): 209 Avg / 299 Max
Cadence (RPM): 70 Avg / 93 Max
Heartrate (BPM): 157 Avg / 165 Max

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