Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Anchovy VanVreede
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Saturday, December 7, 2024
Time: 1:02:38
Distance: 19.14 Miles
Laps: 3.2
Calories: 885
Speed (MPH): 18.3 Avg / 28.0 Max
Power (Watts): 219 Avg / 476 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 149 Avg / 162 Max

Laps

6.01 mi in 18:34
6.01 mi in 20:26
6.01 mi in 20:10
1.11 mi in 3:28

Personal Best

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