Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Todd Malanowski
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Saturday, December 7, 2024
Time: 29:48
Distance: 7.87 Miles
Completed:
Calories: 385
Speed (MPH): 15.9 Avg / 28.3 Max
Power (Watts): 194 Avg / 585 Max
Cadence (RPM): 64 Avg / 103 Max
Heartrate (BPM): 144 Avg / 161 Max