Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Ian Lassiter
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Sunday, December 8, 2024
Time: 45:05
Distance: 3.19 Miles
Laps: 1.1
Calories: 144
Speed (MPH): 4.2 Avg / 22.5 Max
Power (Watts): 29 Avg / 332 Max
Cadence (RPM): 21 Avg / 89 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

2.91 mi in 16:50
0.28 mi in 28:15