Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Doug Achtert
Team: YMCA - Greater Philadelphia - Rocky Run (Media, PA)
Date: Monday, December 9, 2024
Time: 1:18:33
Distance: 16.00 Miles
Laps: 16.0
Calories: 503
Speed (MPH): 12.2 Avg / 16.1 Max
Power (Watts): 89 Avg / 145 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 30 Avg / 229 Max

Laps

1.00 mi in 5:23
1.00 mi in 5:21
1.00 mi in 4:59
1.00 mi in 4:52
1.00 mi in 4:53
1.00 mi in 4:58
1.00 mi in 4:57
1.00 mi in 4:55
1.00 mi in 4:41
1.00 mi in 4:41
1.00 mi in 4:56
1.00 mi in 4:53
1.00 mi in 4:52
1.00 mi in 4:52
1.00 mi in 4:40
1.00 mi in 4:40