Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Darren Asper
Team: YMCA - Carlisle (Carlisle, PA)
Date: Monday, December 9, 2024
Time: 43:44
Distance: 11.88 Miles
Laps: 1.5
Calories: 556
Speed (MPH): 16.3 Avg / 29.6 Max
Power (Watts): 187 Avg / 547 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 134 Avg / 150 Max

Laps

7.87 mi in 28:13
4.01 mi in 15:31

Personal Best

Personal Best Personal Best