Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Tom Armstrong
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Monday, December 9, 2024
Time: 33:45
Distance: 7.12 Miles
Laps: 1.6
Calories: 215
Speed (MPH): 12.7 Avg / 14.8 Max
Power (Watts): 85 Avg / 113 Max
Cadence (RPM): 53 Avg / 62 Max
Heartrate (BPM): 96 Avg / 139 Max

Laps

4.42 mi in 19:39
2.70 mi in 14:06