Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kimberly Looney
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Monday, December 9, 2024
Time: 30:04
Distance: 5.61 Miles
Laps: 1.4
Calories: 195
Speed (MPH): 11.2 Avg / 19.8 Max
Power (Watts): 93 Avg / 163 Max
Cadence (RPM): 73 Avg / 100 Max
Heartrate (BPM): 184 Avg / 223 Max

Laps

4.01 mi in 18:53
1.60 mi in 11:11

Personal Best

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