Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Randy MacTough
Team: YMCA - Delaware - Central (Wilmington, DE)
Date: Monday, December 9, 2024
Time: 28:20
Distance: 6.98 Miles
Completed:
Calories: 260
Speed (MPH): 14.8 Avg / 20.9 Max
Power (Watts): 139 Avg / 289 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 135 Avg / 147 Max

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