Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Dale Stone
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Monday, December 9, 2024
Time: 23:15
Distance: 6.01 Miles
Completed:
Calories: 251
Speed (MPH): 15.5 Avg / 27.4 Max
Power (Watts): 164 Avg / 374 Max
Cadence (RPM): 46 Avg / 69 Max
Heartrate (BPM): 169 Avg / 238 Max