Coastal Run 3.30 mi

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Lap Details

Rider: Elizabeth Barron
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, December 9, 2024
Time: 15:30
Distance: 3.37 Miles
Completed:
Calories: 115
Speed (MPH): 13.0 Avg / 20.0 Max
Power (Watts): 101 Avg / 251 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 152 Avg / 168 Max

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