Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margaret Stevenson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, December 9, 2024
Time: 36:19
Distance: 4.00 Miles
Laps: 4.0
Calories: 99
Speed (MPH): 6.6 Avg / 8.8 Max
Power (Watts): 22 Avg / 34 Max
Cadence (RPM): 49 Avg / 59 Max
Heartrate (BPM): 112 Avg / 154 Max

Laps

1.00 mi in 9:27
1.00 mi in 9:03
1.00 mi in 8:38
1.00 mi in 9:11