Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: M S
Team: JCC - Siegel (Wilmington, DE)
Date: Monday, December 9, 2024
Time: 37:29
Distance: 10.00 Miles
Laps: 10.0
Calories: 339
Speed (MPH): 16.0 Avg / 20.8 Max
Power (Watts): 131 Avg / 249 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 154 Avg / 171 Max

Laps

1.00 mi in 4:06
1.00 mi in 3:59
1.00 mi in 3:49
1.00 mi in 3:46
1.00 mi in 3:37
1.00 mi in 3:32
1.00 mi in 3:44
1.00 mi in 3:39
1.00 mi in 3:50
1.00 mi in 3:27