Rider: | janice koukol |
Team: | JCC - Omaha (Omaha, NE) |
Date: | Monday, December 9, 2024 |
Time: | 25:01 |
Distance: | 7.00 Miles |
Laps: | 1.1 |
Calories: | 271 |
Speed (MPH): | 16.8 Avg / 23.2 Max |
Power (Watts): | 156 Avg / 439 Max |
Cadence (RPM): | 43 Avg / 60 Max |
Heartrate (BPM): | 12 Avg / 119 Max |
Seasonal Best
(Fall 2024)