Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: janice koukol
Team: JCC - Omaha (Omaha, NE)
Date: Monday, December 9, 2024
Time: 25:01
Distance: 7.00 Miles
Laps: 1.1
Calories: 271
Speed (MPH): 16.8 Avg / 23.2 Max
Power (Watts): 156 Avg / 439 Max
Cadence (RPM): 43 Avg / 60 Max
Heartrate (BPM): 12 Avg / 119 Max

Laps

6.33 mi in 22:30
0.67 mi in 2:31

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)