Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Held
Team: Front Porch - Carlsbad by the Sea (Carlsbad, CA)
Date: Monday, December 9, 2024
Time: 29:48
Distance: 5.00 Miles
Laps: 5.0
Calories: 118
Speed (MPH): 10.1 Avg / 13.3 Max
Power (Watts): 45 Avg / 85 Max
Cadence (RPM): 48 Avg / 54 Max
Heartrate (BPM): 115 Avg / 180 Max

Laps

1.00 mi in 6:10
1.00 mi in 6:04
1.00 mi in 5:50
1.00 mi in 5:54
1.00 mi in 5:50