Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: CAG IRR Fam Trust
Team: Claude Gregory (Burtonsville, MD)
Date: Tuesday, December 10, 2024
Time: 20:23
Distance: 5.43 Miles
Laps: 1.1
Calories: 204
Speed (MPH): 16.0 Avg / 20.4 Max
Power (Watts): 143 Avg / 229 Max
Cadence (RPM): 42 Avg / 67 Max
Heartrate (BPM): 132 Avg / 145 Max

Laps

5.00 mi in 18:29
0.43 mi in 1:54