Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Hart
Team: Wesley Commons (Greenwood, SC)
Date: Tuesday, December 10, 2024
Time: 44:52
Distance: 9.00 Miles
Laps: 9.0
Calories: 230
Speed (MPH): 12.0 Avg / 13.8 Max
Power (Watts): 69 Avg / 111 Max
Cadence (RPM): 59 Avg / 64 Max
Heartrate (BPM): 111 Avg / 124 Max

Laps

1.00 mi in 5:22
1.00 mi in 5:06
1.00 mi in 4:54
1.00 mi in 4:54
1.00 mi in 4:58
1.00 mi in 4:57
1.00 mi in 5:00
1.00 mi in 4:51
1.00 mi in 4:50