Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Smith
Team: Fitness Incentive (Babylon, NY)
Date: Tuesday, December 10, 2024
Time: 30:24
Distance: 5.22 Miles
Laps: 3.5
Calories: 148
Speed (MPH): 10.3 Avg / 13.8 Max
Power (Watts): 64 Avg / 124 Max
Cadence (RPM): 48 Avg / 58 Max
Heartrate (BPM): 55 Avg / 145 Max

Laps

1.50 mi in 9:02
1.50 mi in 8:42
1.50 mi in 8:27
0.72 mi in 4:13