City Express 4.53 mi

Leaderboard

Ride Details

Rider: Elaine Rosquist
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, December 10, 2024
Time: 40:02
Distance: 7.50 Miles
Laps: 1.7
Calories: 391
Speed (MPH): 11.2 Avg / 27.0 Max
Power (Watts): 139 Avg / 419 Max
Cadence (RPM): 52 Avg / 94 Max
Heartrate (BPM): 185 Avg / 194 Max

Laps

4.53 mi in 22:05
2.97 mi in 17:57