Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Parker
Team: YMCA - Pawtucket - MacColl (Lincoln, RI)
Date: Tuesday, December 10, 2024
Time: 20:02
Distance: 5.48 Miles
Laps: 5.5
Calories: 191
Speed (MPH): 16.4 Avg / 18.4 Max
Power (Watts): 136 Avg / 230 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 140 Avg / 161 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:44
1.00 mi in 3:45
1.00 mi in 3:39
1.00 mi in 3:35
0.48 mi in 1:44