Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ronald Roop
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Wednesday, December 11, 2024
Time: 16:03
Distance: 4.42 Miles
Completed:
Calories: 158
Speed (MPH): 16.5 Avg / 18.6 Max
Power (Watts): 147 Avg / 189 Max
Cadence (RPM): 62 Avg / 68 Max
Heartrate (BPM): 139 Avg / 150 Max