Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rufus II
Team: YMCA - Oneonta (Oneonta, NY)
Date: Wednesday, December 11, 2024
Time: 12:40
Distance: 3.62 Miles
Laps: 2.4
Calories: 152
Speed (MPH): 17.1 Avg / 25.5 Max
Power (Watts): 181 Avg / 428 Max
Cadence (RPM): 62 Avg / 92 Max
Heartrate (BPM): 130 Avg / 149 Max

Laps

1.50 mi in 4:55
1.50 mi in 4:31
0.62 mi in 3:14

Personal Best

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