Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Retallick
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Wednesday, December 11, 2024
Time: 28:30
Distance: 7.00 Miles
Laps: 7.0
Calories: 253
Speed (MPH): 14.7 Avg / 23.8 Max
Power (Watts): 132 Avg / 348 Max
Cadence (RPM): 67 Avg / 90 Max
Heartrate (BPM): 138 Avg / 191 Max

Laps

1.00 mi in 4:54
1.00 mi in 4:18
1.00 mi in 4:17
1.00 mi in 3:59
1.00 mi in 3:03
1.00 mi in 4:28
1.00 mi in 3:31