Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Tom Armstrong
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Wednesday, December 11, 2024
Time: 30:19
Distance: 6.75 Miles
Laps: 1.5
Calories: 197
Speed (MPH): 13.4 Avg / 14.6 Max
Power (Watts): 90 Avg / 110 Max
Cadence (RPM): 56 Avg / 63 Max
Heartrate (BPM): 105 Avg / 144 Max

Laps

4.42 mi in 19:35
2.33 mi in 10:44