Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ron Hunt
Team: La Costa Glen (Carlsbad, CA)
Date: Wednesday, December 11, 2024
Time: 30:36
Distance: 6.43 Miles
Laps: 1.3
Calories: 179
Speed (MPH): 12.6 Avg / 17.6 Max
Power (Watts): 83 Avg / 147 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 103 Avg / 128 Max

Laps

5.00 mi in 24:24
1.43 mi in 6:12