Redwood Dash 1.50 mi

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Lap Details

Rider: Karen Koons
Team: YMCA - Sidney-Shelby County (Sidney, OH)
Date: Wednesday, December 11, 2024
Time: 7:28
Distance: 1.5 Miles
Completed:
Calories: 38
Speed (MPH): 12.1 Avg / 15.5 Max
Power (Watts): 69 Avg / 138 Max
Cadence (RPM): 67 Avg / 73 Max
Heartrate (BPM): 123 Avg / 131 Max

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