Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mark Lipman
Team: JCC - Siegel (Wilmington, DE)
Date: Wednesday, December 11, 2024
Time: 19:52
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 12.1 Avg / 20.9 Max
Power (Watts): 102 Avg / 260 Max
Cadence (RPM): 71 Avg / 90 Max
Heartrate (BPM): 141 Avg / 196 Max