Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Bill Smiley
Team: Ovation at Oak Tree (Lacey, WA)
Date: Wednesday, December 11, 2024
Time: 26:14
Distance: 7.02 Miles
Laps: 1.2
Calories: 275
Speed (MPH): 16.1 Avg / 27.6 Max
Power (Watts): 165 Avg / 316 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 145 Avg / 163 Max

Laps

6.01 mi in 22:16
1.01 mi in 3:58