Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Cook
Team: Anytime Fitness - Abingdon (Abingdon, VA)
Date: Thursday, December 12, 2024
Time: 21:36
Distance: 4.05 Miles
Laps: 1.2
Calories: 137
Speed (MPH): 11.2 Avg / 17.5 Max
Power (Watts): 81 Avg / 217 Max
Cadence (RPM): 51 Avg / 73 Max
Heartrate (BPM): 142 Avg / 235 Max

Laps

3.37 mi in 17:51
0.68 mi in 3:45