Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Thursday, December 12, 2024
Time: 30:32
Distance: 7.10 Miles
Laps: 1.4
Calories: 236
Speed (MPH): 14.0 Avg / 17.8 Max
Power (Watts): 104 Avg / 179 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 22:30
2.10 mi in 8:02