Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Ellen Sheridan
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, December 12, 2024
Time: 54:23
Distance: 11.11 Miles
Laps: 2.0
Calories: 363
Speed (MPH): 12.3 Avg / 19.1 Max
Power (Watts): 93 Avg / 275 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 132 Avg / 160 Max

Laps

5.43 mi in 27:58
5.43 mi in 25:22
0.25 mi in 1:03

Personal Best

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