Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Williamson
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, December 12, 2024
Time: 11:34
Distance: 3.37 Miles
Completed:
Calories: 140
Speed (MPH): 17.5 Avg / 22.8 Max
Power (Watts): 180 Avg / 262 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 187 Avg / 210 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)