Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carol Turner
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, December 12, 2024
Time: 50:20
Distance: 5.00 Miles
Laps: 5.0
Calories: 133
Speed (MPH): 6.0 Avg / 9.4 Max
Power (Watts): 18 Avg / 44 Max
Cadence (RPM): 41 Avg / 55 Max
Heartrate (BPM): 91 Avg / 182 Max

Laps

1.00 mi in 8:44
1.00 mi in 9:47
1.00 mi in 9:40
1.00 mi in 10:39
1.00 mi in 11:30