Ravens Roost 7.22 mi

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Lap Details

Rider: Josh Simonis
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Thursday, December 12, 2024
Time: 23:44
Distance: 7.22 Miles
Completed:
Calories: 343
Speed (MPH): 18.3 Avg / 31.4 Max
Power (Watts): 225 Avg / 391 Max
Cadence (RPM): 81 Avg / 94 Max
Heartrate (BPM): 140 Avg / 171 Max

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