Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Stephens
Team: Ryano Family Fitness (Princeton, IN)
Date: Friday, December 13, 2024
Time: 43:28
Distance: 12.38 Miles
Laps: 12.4
Calories: 424
Speed (MPH): 17.1 Avg / 19.6 Max
Power (Watts): 152 Avg / 219 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 179 Avg / 239 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:29
1.00 mi in 3:29
1.00 mi in 3:26
1.00 mi in 3:27
1.00 mi in 3:25
1.00 mi in 3:29
1.00 mi in 3:28
1.00 mi in 3:29
1.00 mi in 3:30
1.00 mi in 3:31
1.00 mi in 3:25
0.38 mi in 1:42