City Express 4.53 mi

Leaderboard

Lap Details

Rider: Ronald Roop
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, December 13, 2024
Time: 24:28
Distance: 4.53 Miles
Completed:
Calories: 239
Speed (MPH): 11.1 Avg / 28.2 Max
Power (Watts): 143 Avg / 290 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 131 Avg / 138 Max