Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, December 13, 2024
Time: 34:10
Distance: 4.01 Miles
Laps: 2.7
Calories: 96
Speed (MPH): 7.0 Avg / 10.9 Max
Power (Watts): 26 Avg / 79 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 84 Avg / 139 Max

Laps

1.50 mi in 13:14
1.50 mi in 12:38
1.01 mi in 8:18